Magnetism and Electromagnetism Everything You Need to Know.

Magnetism and Electromagnetism Everything You Need to Know. Your Guide to Magnetism, Electromagnetism, and Electromagnetic Induction. ChaptersWhat is Magnetism?What is an Electromagnet?What is Electromagnetic Induction?What is a Transformer?In the modern world, we use magnets in an overwhelming number of different ways. From the way that a fridge door closes to the way in which your headphones play music, from the generation and transmission of electricity, to the motor in your car. All of these use magnetic force in some way or another.Given the current ubiquitousness of magnets, our particular civilisation would be a bit useless without them. We’d have no way to move electric currents across the country. All of our electric motors would be useless. And we wouldn’t be able to talk across distance â€" as we have become so used to doing.As such, we shouldn’t take these particular things for granted. Rather, we should â€" all of us, that is, not just the scientists â€" try to understand what they are all about: how they work, what the special relationship is between electricity and magnetism, and how they make our world go around.This is our special task in this series of articles: to allow everyone to understand why it is that electrons have a magnetic moment, say â€" or why an electric current might produce a magnetic field. Why it is that magnetic flux can induce an electric charge, or why all of this stuff is so important for our world.Let’s take a look â€" from the basics of the magnetic field to the most important of the magnetic technologies.On Superprof, you can find a physics and maths tutor s1. Electromagnetism is used everywhere. PetarPhysics Teacher 5.00 (11) £40/h1st lesson free!Discover all our tutors MyriamPhysics Teacher 5.00 (13) £20/h1st lesson free!Discover all our tutors Dr parikhPhysics Teacher 5.00 (8) £40/h1st lesson free!Discover all our tutors RubenPhysics Teacher 5.00 (1) £15/h1st lesson free!Discover all our tutors FrankPhysics Teacher 5.00 (8) £90/h1st lesson free!Discover all our tutors JidePhysics Teacher 4.80 (5) £30/h1st lesson free!Discover all our tutors DorothyPhysics Teacher 5.00 (5) £40/h1st lesson free!Discover all our tutors RahulPhysics Teacher £20/h1st lesson free!Discover all our tutorsWhat is Magnetism?Let’s start with magnetism.Magnetism is the force, present in and between all objects, that is produced by the motion of electrons â€" and that results in the attraction and repulsion of different objects. It is a ‘noncontact’ force that affects every single different object in the world, to a greater or less extent, and t hat is the result of the movement of these subatomic particles, electrons, and their electric charge.Electrons, Magnetic Moments, and the Three Types of Magnetism.Every atom in a substance is made up of particles, including the neutrons, electrons, and protons. In magnetism, it is the electrons that are doing the work.These tend to orbit the neutrons, and they each have their own charge â€" either positive or negative. What generally happens is that the electrons ‘pair’ with those of an opposite charge â€" meaning that an electron with a negative charge would pair with one that is positive â€" and so the material would be relatively stable, as each of the charges would cancel the other out.When substances have paired electrons, we refer to it as diamagnetism.However, there are plenty of types of materials â€" including oxygen â€" that have unpaired electrons. When this happens, the substance becomes much more magnetic, as the electrons can all align. In most of these materials, however, they do not, as the ‘magnetic moments’ of each of these individual electrons are not equal â€" unless they are under the influence of an external magnetic field.These substances which only demonstrate magnetism when they are in an external magnetic field we call paramagnetic.And, finally, there are the ferromagnetic substances. These are the magnetic materials which have unpaired electrons of the same magnetic moment. This means that, spontaneously, they can become magnetic â€" and they will remain magnetic even after the removal of an external magnetic field.What, then, is the Magnetic Field?Every magnet or magnetic object has a magnetic field â€" the neighbourhood around the magnet in which its magnetic force is present. It is the space affected by the magnet’s magnetic charge.Permanent magnets and electromagnets have enduring magnetic fields, which you will conventionally see with iron filings that arrange themselves into the shape of the magnetic field lines. Thes e will follow the flow from the magnet’s north pole to its south pole.Magnetic fields change depending on the strength of the magnet.Find out more about magnetic fields! What is an Electromagnet?Apart from the magnetic moments of the electrons, the other thing that produces magnetic fields are electric charges. This discovery, back in the 1830s, has been one of the most important in history, as it created the link between magnetism and electricity.We’ve just seen that electrons in a substance have a magnetic charge â€" due to the fact of their movement within the magnetic material.But the place in which electrons really move is in electric currents, which, really, are just the movement of electrons. As currents move down a wire, the wire becomes magnetized as the movement of the electrons produces the magnetic field.It was André-Marie Ampère who discovered this, as he showed that parallel wires would attract or repel each other, depending on which way the current would pass. (He would later give his name to the amp or ampere, by the way.)How to Make an Electromagnet.Since the very earliest electromagnets, the technology has not changed very much. They have become stronger, yes, but the overall structure of the devices has remained the same.Electromagnets are made of a coil of wire, wrapped around a core of metal (usually a ferromagnetic material like iron). Into the coil of wire is passed an electric current, whose magnetic field is centred into the hole in the coil â€" i.e. the iron core. This whole structure is known as a solenoid â€" and is still used in all of the places where electromagnetism is in action.As soon as the electric current is switched off, the solenoid ceases to be magnetic.A Note on the Relationship between Magnetism and Electricity.Whilst we know that electricity produces a magnetic field, and that magnetic fields rely on electrons, the distinction between a thing called magnetism and a separate thing called electricity is a false one.These are not discrete forces. Rather, they are the same physical principle â€" like two sides of the same coin. ‘Electromagnetism’ as a thing is actually one of the f undamental forces in the universe.You find out more about electromagnetism in our dedicated article.What is Electromagnetic Induction?One of the most useful discoveries in the history of electromagnetism was made by Michael Faraday, a British scientist in the nineteenth century. This became known as electromagnetic induction â€" and it remains one of the core parts of our knowledge of electromagnetism to this day.Faraday’s experiments focused on the way that electric charges can be manipulated by magnetic fields. And he surmised that changes to a magnetic field can be used to induce an electrical current.This sounds complicated, but his actual practical experiments were fairly simple. He took an iron ring and wrapped two different wires around opposite sides of the ring â€" producing two solenoids on the same piece of iron.Attaching one piece of wire to a battery, he attached another to a galvanometer, a machine which measures electric charges. Connecting and disconnecting the fir st wire from the battery produced a change in the charge detected by the galvanometer. This, for Faraday, proved that the change in the magnetic field in the iron ring could induce an electrical current on the separate wire.To prove his ideas about this particular relationship between electricity and magnetism, he did another experiment. Taking a solenoid without a core (so just a wire coil), he inserted a bar magnet in and out of the coil. Pushing the magnet faster, he found a larger current was produced in the wire.Why was this so important? Because Faraday paved the way for the knowledge that electrical currents don’t only flow through wire â€" whilst he set the theoretical ground on which we came to produce electrical energy by manipulating its magnetic field.Learn more about electromagnetic induction! A diagram of a magnetic fieldWhat is a Transformer?Transformers are the crucial piece of technology that use the science of electromagnetic induction.They are perhaps the most common electrical devices on the planet, with almost the entirety of electrical energy that we produce and use passing through at least one transformer in its journey.So, what are transformers? A transformer is a static device that changes a current of a high voltage into one of a much lower voltage. It does this through the presence of two adjacent solenoids and through Faraday’s electromagnetic induction.Across the country, electricity is transmitted through massive electrical networks. But to keep costs down, the electricity that is transported is of super high voltages. This â€" rather than a high current â€" reduces wasted energy and means that the wires themselves don’t need to be big.However, we can’t actually use high voltage electricity. So, before the electricity is distributed locally into our homes, it needs to be transformed into lower voltage electricity. That’s what transformers are for.Reducing Current Voltage.Faraday’s law shows how electromagnetic induction can be used to reduced and increase the voltage of electrical currents.Think back to his experiment: he used two different coils, in which the changes in magnetic field between the two induced an electrical current in the second.If, however, you vary the number of coils in the wire, you can change the voltage of the current induced. Say you have ten coils on the first wire, you can simply halve the number of coils on the second and you have half the voltage.This is precisely how transformers work.

What Every Student Should Know About Applying for College Scholarships

What Every Student Should Know About Applying for College Scholarships With the growing price tag for a college education, applying for college scholarships is a task well worth your time. Both national and local organizations, as well as colleges and universities, offer a variety of scholarships to future and current college students. Its your job to seek out these opportunities and to put forth the required effort to apply. There are many things students should know about applying for college scholarships, such as how to find available opportunities, reasons to take the scholarship hunt seriously, and how to avoid scams. Scholarships can help ease the financial burden of college; for this reason, its key to note the following tips when applying for college scholarships: Know what college scholarships to apply forand how to find them You can begin searching for college scholarships as early as your freshman year of high school. This will allow you to gain a sense of what opportunities are available. To find scholarships, review national scholarship lists, as well as lists that are related to your specific interests or talents. Search free resources online, such as this list from the U.S. Department of Labor. In addition, ask your schools guidance office about any known scholarships. Once you have a list of potential scholarship opportunities, narrow it down to the ones you qualify for and that seem worthy of your time. [RELATED: Varsity Tutors College Scholarship Contest] Take your college scholarship search seriously Its important to take scholarship applications and their deadlines seriously. Therefore, it can be helpful to think of your college scholarship search and application process as a job. Set certain hours to complete applications, and hold yourself accountable. Many scholarships require a written essay, so give yourself enough time to submit a properly edited version of your entry. By taking your college scholarship search and application process seriously, you are setting yourself up for success. [RELATED: 5 Quick Tips for Writing a College Application Essay] Always follow the rules when applying for college scholarships Since scholarships often receive submissions from many applicants, any mistakes on your part could eliminate your application. Do the following in order to avoid mistakes that could cost you your entry: Read all instructions completely, and include all requested documents. Ifyoure repurposing portions of materials you first created for another scholarship application, be careful not to leave any incorrect names or other references in the updated version. Submitall required materials by the deadline. [RELATED: How to Choose the Right Reach Schools] Be on high alert for college scholarship scams Generally, you wont have to pay to apply for a scholarship. If something says otherwise, this may be a red flag. Also be wary of any language that guarantees you a scholarship. For more guidance on how to tell when a scholarship is questionable, reference this list from the U.S. Department of Education. Any topics you want to know more about? Let us know! The Varsity Tutors Blog editors love hearing your feedback and opinions. Feel free to email us at blog@varsitytutors.com.

German Lessons in London

German Lessons in London The Best Schools to Learn German in London ChaptersGerman Language Lessons at Colleges and UniversitiesTake Language Classes at an International InstituteLearn German with a Native SpeakerLondon is truly one city that stands up to any accolade you could choose to hang on it.Global city? Check! Financial capital? Indeed! A centre for diversity, culture and learning? Yes, yes and yes again!Seeing London in that light, is it a wonder that you would also find any number of German language courses, to suit every language learning need?It almost goes without saying that London abounds with opportunities to learn German as well as to practise your newly-learned vocabulary and grammar.Almost... otherwise we would not need to present an article on the topic.From German clubs to university courses, from the obscure to the well-publicised, your Superprof now tours London with you to find the very best German courses and, perhaps, present you with ways to learn that you might not have thought of.Ready? Steady? Go!Check Superprof to check for German lessons London.‘stand up’ (for roleplaying) or ‘open your books’.Naturally, you will also learn reading and writing in German â€" there is a textbook you will have to purchase, after all. However, you should be aware that those language skills are not the primary objective of the course.To give you an added incentive to learn, the bursar has made it easy for you to reserve your place in all three learning sessions!If you sign up for all three parts â€" in other words, the complete course, you will receive a substantial discount over those who pay for each part individually.Just to let you know, you could also find open German courses at the University of Birmingham...Learn German at City LitIf the name ‘Westminster’ calls to mind musty halls, the City Literary Institute conjures images of open, airy spaces with lots of natural light and progressive learning.That image is not too far off, come to think of it!As with the Westminster learning program, City Lit c lasses actively practise language immersion, meaning that you will hear nothing but German spoken by your teacher. Remember, that’s good for you!However, they go much further in breaking their curriculum down:German Beginners: if you don’t know Guten Morgen from Guten Nacht, this is the course for youGerman Beginners/2 Lower: what you sign up for after you complete your first classAnd so the standard progression through the intermediate level and on to advanced German. If you are already there, you have so many intriguing course titles to choose from! Here are just a few:Kultur Mehr: for those who are capable of using German to discuss higher conceptsLiteratur Konversation: this course is so advanced, even the syllabus is written in German!Praktisches Deutsch: practical German for everyday situationsVorsprung Durch Deutsch: a course based on mixed media and current eventsThese are all great â€" especially for advanced speakers of German, but the offering we really like is thei r short refresher course.If you have studied German in the past but have not made use of your language skills in a while or you think you might be a bit rusty, this class will soon get you sorted.If you do need a method of German retrieval before taking on a full language program, as one of the least expensive courses in their catalogue, this might be your best bet!You may certify your German language skills and take classes at London's Goethe Institut Image by Martin Polo from PixabayTake Language Classes at an International InstituteGerman is the official language of Austria, Switzerland, Liechtenstein, a segment of Belgium and, of course, Germany.It is also a co-official language in Luxembourg and a part of Poland and a recognised minority language in a further 11 countries.German is the 12th most spoken language in the world, with its estimated number of speakers totalling over 130 million.When thought of in those terms, it makes sense that international entities offer courses t eaching the language and culture of Germany!And if you really wanted to get official about things...Learn New Language at the International HouseFor 66 years, International House has focused on language training.Initially certifying English teachers to teach abroad â€" they were the pioneers of the CELTA programme, today they teach a host of modern languages, including German.With them, you may follow a standard course progression, from absolute beginner to fluency.However, if you need to learn quickly â€" say, because you’re being transferred to your company’s overseas office or you have a multinational project coming up, you can sign up for their intensive language training programme.While this language training hits all of the bases and makes it very easy to learn German, there is only one way to formalise your studies.Discover how Loiners learn the German language and culture...Take a Language Course at the Goethe InstitutYou may earn a certificate of achievement or completi on from any of the German course offerings we’ve mentioned so far but there is the only way to gain official recognition of your German skills.For students, it is called the TestDaF; for professionals, only the TestPro will suffice.We are talking about measuring your second language skills against the Common European Framework of Reference for Language, or CEFRL.If you are a student who hopes to attend university in a German-speaking country, only this exam will certify that you know how to speak German well enough to keep up with your classes.If you hope to start a business in Germany, you too will have to prove you are adept at speaking German, and to what degree.The one accepted body outside of Germany that can administer this exam is the Goethe Institut.There is no need to approach them with fear or trepidation; they are very friendly people who want nothing more than to disseminate German language and culture as widely as possible.To them, your success is a testament to their fulfilling their mission, which includes teaching German courses and preparing you for your German test.You must remember, though: they are also about promoting German culture so, if you need a break from studying, check out their events calendar to see what they’ve got cooking...Edinburgh is also a very international city; find out if they also have a Goethe Institut that teaches German lessons...Taking German lessons via webcam is both convenient and affordable Image by mohamed Hassan from PixabayLearn German with a Native SpeakerSo far, we have covered multiple venues for adults to learn German; now it is time to find German lessons for students as well as adults.Our first suggestion would be to check out Oleson Tuition, founded by native speaker Jens.He has an excellent track record in helping GCSE and A-Level students earn better-than-passing marks; he can also help your learner prepare for the DaF.That doesn’t mean that his repertoire consists of only teaching youths. He is equally capable of teaching adults one-to-one or in small groups, or online.Have you thought of learning German online? If so, Superprof has many native German speakers who deliver lessons via webcam.However, if you’d rather have a tutor come to your home, Superprof has you covered there, too.In London, there are no fewer than 108 Superprofs for you to choose from, most of whom give their first hour of lessons at no charge.Listen and Learn is a franchise language school active throughout the UK. You can even find an outlet in Cardiff!Theirs is a bespoke teaching plan; they promote learning by ones and twos; occasionally in a group or in open session â€" but only if you are on the same level as the rest of the class.How would you know you’re on the same level?Their web page features a free placement test that will help you course advisor to assign you to the right tutor and the right class.Language Trainers operates in much the same way; they too offer one-on-one tuition and s mall group lessons. They also offer online lessons.Cactus Language Training offers a bit different a course lineup by segregating their evening courses from their business courses.They work with many international corporations to ensure employees have the necessary language skills to manage global transactions.As such, they put special effort into the General German courses, in case you wanted to make the jump to include technical or corporate jargon into your German learning.If you really wanted to get to the elite end of the spectrum in business German, Jürgen Zöllner and Associates is the resource you need.Their focus is Business German exclusively, taught either in intensive sessions or over a set period.Could you find such a high-end German tuition service anywhere in the UK?Fact is, there are so many outlets, teachers and venues to learn German in London, it would take a herculean effort to assess them all.What are your language learning needs?Do you want to polish up your c onversational German before catching the Oktoberfest in Munich?  Or would you rather learn for life, for health and for the sheer joy of learning?Is your business going international?For any of these reasons and more, there is a German language class in London that is meant for you.Now discover the surprising wealth of German language studies in Belfast.

Online Algebra Tutor Can Bring Algebra Easier

Online Algebra Tutor Can Bring Algebra Easier Education is one of the biggest parts of human life. Without the help of education, it is not possible for any human being to lead ahead in life. Every part of education has its own flow and its own flavor. Education is necessary for internal as well as external growth. Education life starts off with getting admission in schools. Schools are the stepping stone to education life. Every child visits the place and learns every aspect of their life from there itself. A good school can help in changing your vision and perception towards world.The middle class family can easily cope up with the expenses.Online Algebra Tutor is also found easily in TutorPace If school is called the second home then teachers are also called our second parents. The teachers make much effort for the students to get education in a much better way than possible. Teachers help in shaping up the future of a student and to bring them near to the subjects and the other aspects of life. The other aspects include some of the ways through which we can be wise and choose our own decisions. A good teacher can help you to get that help with least possible means. But today everything has been changed and teachers in school are not able to perform with that zeal and enthusiasm. Private tutors can be reached that can help the students in many ways possible, but in case of the private tutors as well things are just the same. Private tutors in some way or the other are a way through which you can easily come across the learning process. Some of the private tutors are very good and knowledgeable, but some of them do not have any kind of grip over any subject and thus it affects the entire format of a student’s learning process. It is very important that you should have a good teacher beside you so that you can learn very easily and in a good manner. A good teacher can help you to get the grip of the subject with ease. Online tutors are a great way to learn better Apart from the private tutors who are unable to teach the students with full efficiency, you can get the help of online tutors. Online tutoring way is an entirely new concept that will help the students in many ways possible. The process of online tutoring is conducted through the help of internet and today every kid knows how to operate internet and what facilities it provides. Online tutoring activity is conducted through the help of online chats, video conferencing, tele conferencing and also via emails. It is one of the easiest way through which you can learn better and in a much advanced manner. For those who have availed the services they know how much effective it is and how much easily the entire work can be carried off. When you have enrolled in any of the online tutoring institute then you can easily get the best services ever that are never possible with any of the private tutoring institute. But the question arises that how to choose a good institute who will help the student in almost every way possible. When a student enrolls his or her name in any of the online tutoring institute then they should keep certain points in mind. A good institute always brings you nearer to good grades or improvement in grades and so going for a good institute is equally important. Now let us go through some of the important features that will help the student or their parents to decide as which institute to go for. Features of online tutoring Online tutoring institutes that are reputed and have a good command over the teachers can get to be the best way through which children can gain the most. Some of the best teachers can be available in the world of online tutors. Yes, you heard it right because this is the way through which you can lead deep into the subject. The teachers who are appointed in any of the good and reputed institute can get the best availability of teachers. The interview process of reputed online tutoring institutes helps in getting the most efficient and deserving candidate the job of a teacher. A good teacher can help a candidate or a student to learn the subject with much emphasis and with dedication. Knowledge helps to mend everything in between. The one on one service is also available here in the world of online tutoring. This is a service that is not possible for any of the private tutoring services. The one on one service depicts that a single student will be handled by an individual teacher throughout the session. This is mostly beneficial for shy or weak students so that they can easily cope up with the subject under proper guidance. Being under the guidance of a teacher will help them to clear their doubts whenever it arises and will also help in bringing out the best from the student. The online tutoring institutes do not have any time limitation. This is also a way through which students can get help. The classes are as per their wish and timing and this is the best way through which you can easily conduct or attend the classes. This way the students can easily learn while sitting at their most favourite and comfortable place and get the tuition classes. This way the students get increase in their concentration and also better follow up of the learning process. TutorPace is one of the reputed online tutoring institutes that can help its students to deliver the best services. Every service is unique in its own way; the teachers are efficient and also much knowledgeable than any private tutor. The best part is the charges that TutorPace charges is much less as compared to any other online tutoring institute.  

Things to Know When You Learn Classical Arabic

Things to Know When You Learn Classical Arabic How to Read, Write and Speak Literary Arabic ChaptersUnderstanding and Learning Literary ArabicThe Origins of the Arabic AlphabetPronunciation and Arabic ScriptLearn Arabic NumbersThe History of the Arabic LanguageLiterary Arabic, spoken Arabic dialects, Classical Arabic, Modern Standard Arabic…just how many different versions of Arabic are there? Isn’t there just one version of the Arabic language?Unfortunately, not quite.Arabic is a language that has deep links with Islam, and one that can trace its history back into antiquity. Similar to the Latin alphabet, the Arabic language has evolved a lot over time.If you’ve signed up for private lessons to learn Arabic, you’re almost certainly studying literary Arabic.Literary Arabic is essentially one version of all of the different Arabic dialects, which can be used for people from various Arab countries to communicate with one another. This is in contrast to the spoken dialects, which are generally unique to each country.In this article, we’ll walk you through the things you should know if you want to really learn how to read, write, and speak Classical Arabic.

Speaker at The Charlotte Justice Conference - Heart Math Tutoring

Speaker at The Charlotte Justice Conference - Heart Math Tutoring Speaker at The Charlotte Justice Conference Speaker at The Charlotte Justice Conference October 9, 2019 Heart Executive Director Emily Gaffney led the “Education and Childhood Trauma” session at the Charlotte Justice Conference on 10/5/19. The second annual conference was organized by Christine Nicodemus and Heart tutor Tim Nicodemus and had around 115 guests in attendance at Project 658. Emily offered context and statistics from CMS’s bold Breaking The Link report. The report begins with history of integration and re-segregation of Charlotte schools before sharing that a predictive link still exists between race, school poverty level, and academic outcomes â€" hence the name of the report. The report shares that while the graduation rate in CMS is 85%, only 56% of CMS juniors scored the minimum ACT score required to be eligible for a NC system university (17). Breaking this down by race, 37% of black students and 42% of Latino students met the minimum ACT score requirement. CMS is focused on reducing the predictability of who succeeds academically. Education issues begin early, with a shortage of preschool teachers and seats, followed by kindergarten and elementary teachers who must address a wide variety of academic and other needs, and students who are promoted to subsequent grade levels without meeting the learning standards of the prior grades. In math, specifically, even students who are meeting grade level standards in elementary school (49% on 2017 NAEP) may fall behind in future years. More students fall behind each year between 3rd and 8th grade, as math levels progress. Students who are relying on memorization in the early years may not have built a strong enough foundation to support higher levels of math understanding. Interventions like Heart Tutoring seek to build a strong foundation for students who missed key skills in prior years, thus increasing students’ chances of understanding grade level content and having a strong foundation to support higher levels of math learning. Academic needs may not be the only thing impacting our students. The education sector is building a growing awareness of the impacts of trauma and is shifting the question from, “What is wrong with this person?” to “What may have happened to this person?” Adverse Childhood Experiences (ACEs) have long-term impacts on physical health and behavioral needs at alarming rates. Some children are able to build resiliency to the negative impacts, often through having a support system and responsive, empowering adult relationships. Our organization is taking small steps to building a fuller picture of students’ holistic needs in part by partnering with Charlotte Resilience Project to host screenings of the film Resilience. Volunteers and the public are welcome to attend a showing hosted at on Monday, November 18th (RSVPhere). In closing, Emily offered the following resources and action steps to conference participants: Learning CMS’s Breaking The Link report Leading On Opportunity report Charlotte Resilience Project film showings Tutoring / Volunteering Heart Tutoring â€" 1 hr/wk, math games activities Read Charlotteâ€" 1 hr / wk, literacy (fluency) Alpcharlotte.org â€" significant commitment, deep literacy intervention Communities In Schools â€" Social Capital Investor, Success Coach

How to Take Care of YOURSELF This Holiday Season

How to Take Care of YOURSELF This Holiday Season Image via Pixabay.com Many people have yet to head to the stores to start tackling their holiday shopping list, maybe because of the dread of facing down the throngs of other shoppers hustling about the mall. There are office parties to attend, cards to send, relatives to call… It can all be a bit overwhelming. Amid all of the rushing, it’s important to still make time for yourself. Even if it’s the season of giving, you won’t feel in a very “giving mood” if you’re not happy and taking care of yourself. In order for you to get the most of your holiday experience, I’ve come up with 5 ideas on how to take care of yourself during the holidays that will make sure that you and everyone around you are in for a good time. 1.  Give what you can. It’s super easy to get carried away when you’re out shopping for the perfect presents for your loved ones. Spend what you can but don’t go overboard when you’re shopping. Create a budget that will allow you to buy those closest to you the perfect present and still have money to pay bills, afford rent, and any other fixed expenses you may have in the future. Also, don’t feel the need to buy presents for every single person you know. This will drain your bank account quicker than anything else this holiday season. I don’t mean to sound harsh, but give presents to those who you truly love and wish to give presents to. For distant friends and acquaintances, consider getting a card or a small stocking-stuffer. You can’t buy gifts for everyone, so don’t feel guilty for not doing so. 2.  Don’t overdo the partying. As much as you may want to go to every party you’re invited to, partying too much can be draining. Music, dancing, good food, and drinks are all a lot of fun every so often but waking up with a hangover at 2 p.m. every day can sap away your energy. Instead of going to a party every night, give yourself time to recharge for a day or two or you’ll wind up feeling exhausted instead of cheery this holiday season. Image via Pixabay.com 3.  Eat and drink wisely. Now, I’m not telling you to not enjoy food this holiday season. That’s crazy. I fully support stuffing your face for every holiday and not feeling an ounce of guilt while doing so. Enjoying good food with family and friends is a big part of celebrating during the holiday season. But … I don’t think it’s wise to go back for thirds, fourths, or fifths in one sitting. Just because it’s a holiday, doesn’t mean that grease, fat, alcohol and other unhealthy components of holiday dining are going to take a vacation and not affect your health. Enjoy the food but don’t overdo it, especially if you have high cholesterol or other health problems that could be affected by food and drinks. 4.  Don’t be a people-pleaser. Do what you want! Sometimes, people are going to try and force you to believe that they know what’s best for you. Those same people are going to suggest you do such-and-such or go to a place of their suggestion or buy this person a certain gift or bring a certain dish to the office holiday party. It may even be groups of people suggesting/telling you that you should do these things. Tune those people out! This is your life and your holiday to celebrate however you please! Don’t do anything just to appease another person in your life. Make decisions for yourself and stick to them. If you don’t want to go to a party, you don’t have to go. The people who love you will respect you decisions and not try to make you feel guilty about them. 5.  Be grateful. You’re here, you’re alive, and you’re able to celebrate the holidays! Just taking a second to be grateful for the things we sometimes take for granted will lower your stress levels and really put the reason for the season into perspective. I hope that all of you will remember to take care of yourself this holiday season! Happy holidays, everyone!

Discover How This Student Learned to Love New Challenges

Discover How This Student Learned to Love New Challenges Discover How This Student Learned to Love New Challenges Nathan, 13-years-old, Level O Math Before even entering high school, 13-year-old Nathan can say he’s working on advanced calculus concepts and is on his way to completing the Kumon Math Program.  Having been enrolled for seven years, Nathan credits Kumon for shaping him into the successful student he is now. “After years of being challenged by numbers and puzzling concepts, I’m proud to say that Kumon has strengthened my ability as a student,” said Nathan. “I first learned patience, followed by persistence and resilience.” Nathan continues to look forward to challenging concepts in Kumon, as he feels a sense of pride once he masters them. Outside of the classroom, Nathan runs long distance on the track and field team in the spring and plays ultimate frisbee with friends. Recently, he learned to design 3D printable parts for robots such as kick-offs, an alignment tool, and more. His new-found skill in 3D printing has helped his robotics team in competitions. Just last year, Nathan and his friends won the Battle of the Book’s competition in his school district. The competition is a voluntary reading program for students in grades 3-12 and inspires students to read in a fun competition with friends. While Nathan remains undecided on his career, he is considering a future in robotic engineering or finance. Nathan’s many accomplishments were recognized when he was one of 55 students selected to attend the 2018 Kumon Student Conference in Calgary, Canada. We had the opportunity to speak to Nathan about his Kumon journey. How has Kumon helped you academically? The Kumon Math Program has laid down a foundation of basic math skills, allowing me to expand beyond that. Kumon has ultimately provided me a head start compared to my peers and boosted my confidence as well. What do you enjoy most about Kumon? I feel a sense of pride after solving a challenging problem, which is a key motivator to keep going. Nathan shakes hands with Kumon North America President Mino Tanabe How has Kumon helped you outside of the classroom? Kumon has helped me outside of the classroom for similar reasons of how it helped me inside of the classroom. I feel my confidence is better compared to what it was when I first enrolled. I have developed a mental resistance to giving up. I have grown to like math the most out of all subjects in school. My ability to adapt is far more flexible, and I’ve developed a tough resilience to make it through any challenge. What did it mean to you attending the Student Conference? When I received the news that I was invited to attend the Student Conference, I felt lucky and privileged. I met other students who I shared a lot in common with. The speakers shared their Kumon journey and I felt they were very relatable. It reminded me that I am on the right track and will be able to succeed. What advice do you have for other Kumon Students? Treat Kumon as if it’s a mandatory hobby. Embrace the obstacles, focus, avoid procrastination, and stay curious. Kumon is like a flight of stairs to success, it’s there for you and you will have to keep climbing. Discover even more student success stories. You might also be interested in: This Young Kumon Student Learned To Love New Challenges in Math A Love for Learning Fueled this Students Passion for Protecting the Environment How One Student Learned to Love the Kumon Program Discover How This Young Student Has Gained Independence in Math Discover How This Student Learned to Love New Challenges Discover How This Student Learned to Love New Challenges Nathan, 13-years-old, Level O Math Before even entering high school, 13-year-old Nathan can say he’s working on advanced calculus concepts and is on his way to completing the Kumon Math Program.  Having been enrolled for seven years, Nathan credits Kumon for shaping him into the successful student he is now. “After years of being challenged by numbers and puzzling concepts, I’m proud to say that Kumon has strengthened my ability as a student,” said Nathan. “I first learned patience, followed by persistence and resilience.” Nathan continues to look forward to challenging concepts in Kumon, as he feels a sense of pride once he masters them. Outside of the classroom, Nathan runs long distance on the track and field team in the spring and plays ultimate frisbee with friends. Recently, he learned to design 3D printable parts for robots such as kick-offs, an alignment tool, and more. His new-found skill in 3D printing has helped his robotics team in competitions. Just last year, Nathan and his friends won the Battle of the Book’s competition in his school district. The competition is a voluntary reading program for students in grades 3-12 and inspires students to read in a fun competition with friends. While Nathan remains undecided on his career, he is considering a future in robotic engineering or finance. Nathan’s many accomplishments were recognized when he was one of 55 students selected to attend the 2018 Kumon Student Conference in Calgary, Canada. We had the opportunity to speak to Nathan about his Kumon journey. How has Kumon helped you academically? The Kumon Math Program has laid down a foundation of basic math skills, allowing me to expand beyond that. Kumon has ultimately provided me a head start compared to my peers and boosted my confidence as well. What do you enjoy most about Kumon? I feel a sense of pride after solving a challenging problem, which is a key motivator to keep going. Nathan shakes hands with Kumon North America President Mino Tanabe How has Kumon helped you outside of the classroom? Kumon has helped me outside of the classroom for similar reasons of how it helped me inside of the classroom. I feel my confidence is better compared to what it was when I first enrolled. I have developed a mental resistance to giving up. I have grown to like math the most out of all subjects in school. My ability to adapt is far more flexible, and I’ve developed a tough resilience to make it through any challenge. What did it mean to you attending the Student Conference? When I received the news that I was invited to attend the Student Conference, I felt lucky and privileged. I met other students who I shared a lot in common with. The speakers shared their Kumon journey and I felt they were very relatable. It reminded me that I am on the right track and will be able to succeed. What advice do you have for other Kumon Students? Treat Kumon as if it’s a mandatory hobby. Embrace the obstacles, focus, avoid procrastination, and stay curious. Kumon is like a flight of stairs to success, it’s there for you and you will have to keep climbing. Discover even more student success stories. You might also be interested in: This Young Kumon Student Learned To Love New Challenges in Math A Love for Learning Fueled this Students Passion for Protecting the Environment How One Student Learned to Love the Kumon Program Discover How This Young Student Has Gained Independence in Math